Coaching is always tailored to fit your own needs
You may come to Health Coaching when you desire support for lifting your health or overall energy level but don’t be surprised if you also notice that you sleep better and will be able to focus better. Once you begin regular coaching and are open to look at your current habits with an open mind you will probably notice many of the following common changes:
- increased level of energy
- happier mood
- better sleep
- calm mind
- increased level of focus at work
- finding level of own weight that feels good
- feeling of balance
- improved posture and ability to move
- prevention and relieving of pain
- clarification of own goals
First session
for new clients & members (once a year)
free
Group coaching sessions
In English upon request
see events
